Looking to build healthier habits, but struggling with what to do or finding the motivation to actually do it? Join me for 30-minute yoga- and somatic-inspired sessions throughout the week. We'll meet live over Zoom in small groups, giving you the space and time to prioritize yourself and your wellbeing.

These sessions are free for the first month when you sign up for a monthly membership. After that, each session will be $5 for non-members or $30 a month for unlimited access.

Take as many live, virtual yoga classes as you want every month for a flat fee. (They're normally $10 each, so this is the best deal you'll get on them!)

Sign up now and get a 1-week free trial. Cancel your membership anytime.

Pay a flat fee for access to all live, virtual yoga classes and self-care sessions.

Yoga series and private sessions not included. Cancel your membership anytime.

Get 4 live, virtual yoga classes at a discounted rate (normally, $10 each). Does not include yoga series or private sessions.

Must use within 60 days of purchasing.

While private yoga instruction can be super beneficial in starting and leveling up a yoga practice, it gets pricey. Right now, my private, in-person sessions are $45 an hour. (FYI: Prices will go up next year.) If you plan on doing more than 4 sessions with me, save 20% with this bundle!

By the way, you'll have 60 days to use this pack, so don't stress if your schedule is feeling a little cramped these days!

There's not a ton that can be accomplished in a single somatic healing session. But with at least 4 sessions, I can give you sufficient tools and practices to help you emotionally ground yourself and start to unlock the secrets your body is holding onto.

Sign up for a 4-pack of coaching sessions at a discounted rate to get started (per-session price is $30). Or upgrade to an 8-pack for a deeper discount.

FYI: You have 2 months to use these sessions, though I'd recommend scheduling them 1 a week!

There's not a ton that can be accomplished in a single somatic healing session. With 8 coaching sessions, though, we'll be establish to establish grounding and resourcing techniques to emotionally safeguard you, yoga and mindfulness practices to work through the somatic body, and resilience-building techniques to carry on with you after our work here is done.

This 8-session pack will give you a 20% discount on the total rate.

FYI: You have 3 months to use these sessions, though I'd recommend scheduling them 1 a week!