There's not a ton that can be accomplished in a single somatic healing session. With 8 coaching sessions, though, we'll be establish to establish grounding and resourcing techniques to emotionally safeguard you, yoga and mindfulness practices to work through the somatic body, and resilience-building techniques to carry on with you after our work here is done.
This 8-session pack will give you a 20% discount on the total rate.
FYI: You have 3 months to use these sessions, though I'd recommend scheduling them 1 a week!