Hi there! I'm Suzanne Scacca and I'm the owner of Let Go Yoga and a Registered Yoga Teacher (RYT) with Yoga Alliance. I'm also certified in trauma-informed yoga and I specialize in somatics.
I've been involved in the movement arts since I was 6 years old. First, it was dance. Then Pilates and barre. I even dabbled with Nia and Tai Chi for a bit, too.
After experiencing debilitating pain in my lower back, I was diagnosed with osteoarthritis at the age of 30. The treatment plan? Pain meds and bed rest for 1 to 2 weeks to manage the attacks. Everything from bending over to sneezing could trigger one. And that just didn't seem right to me.
That's when I discovered yoga.
Now, I'm on a mission to teach others how to listen to their bodies and give them the movement and stillness they crave.