We often carry so much of what's happened over the course of a day, week, or even year with us wherever we go. It can be hard to just be in the moment and enjoy ourselves while carrying all of that around.

So, before we settle in and enjoy some connection over coffee, we'll do a 20-minute energy-releasing journaling session.

We'll meet at different spots around Jacksonville, so be sure to check the location for each meetup to see where we'll be!